Transcendental Meditation (TM) is a simple, natural, effortless procedure practiced 20 minutes twice each day, while sitting comfortably with the eyes closed.
It’s not a religion, philosophy, or lifestyle. It is the most widely practiced, most researched, and most effective method of self-development.
Our teacher has more than two decades experience and in three days will teach you how to meditate. The course takes just an hour a day and will not limit your safari activities. TM technique develops a healthy, creative, peaceful individual. Kilimanjaro and the Green Hills of Africa are the perfect setting where to get in touch with your soul… You must contact us to book ahead.
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All yoga classes are guided by our certified resident yoga teacher, who is registered under the Yoga Alliance and has developed a deep practice for several years. Collaborative retreats are also created with other yoga teachers when requested. All the classes are driven in such a way to accommodate all levels and encourage all who participate to breathe with mindfulness and move with intention. There isn’t a place more paradisiacal than with Mount Kilimanjaro as your backdrop while you move and breathe through yoga poses! A typical day at Campi ya Kanzi can consist of a morning wake up call with tea/coffee that you can enjoy on your private veranda as the sun rises before either a game drive to track elephants and lions or a rejuvenating yoga flow. After lunch, while overlooking the beautiful Chyulu’s from the main lodge, Tembo House, guests can either do some yoga by the pool and leave for a hike up to the Cloud Forest or opt for a restorative yoga session at sunset after their afternoon activities. We feel that it is the perfect place to unwind and de-stress.
We can’t wait to meet you on the mat!